Call Us: (304) 544-1299

Teddy Lambert

Coach

Teddy Lambert

Coach

Biography

  • Brand X Method Trainer
  • WVSSAC Coach (baseball)
  • Youth Sports coach (soccer, baseball, softball, basketball)

Teddy has been a member of CFH since 2016. He prefers strongman style WODs and enjoys Powerlifting and Olympic lifting. When he started CrossFit his twin daughters were jealous, so Teddy founded the KidzFit program at CFH in 2017. The program meets twice a week and is designed to get kids active and motivated while promoting kids to become strong, healthy and confident.

Teddy and his family (wife, Krista and daughters, Raegan and Ashton) don’t spend many days away from CFH, but when they do they can be found at various sporting events around the country. Teddy also enjoys short shorts, and can be seen in them often at CFH.