- CrossFit Level 1 Trainer
- CrossFit Level 2 Trainer
- NSCA CPT
- NETA Group Fitness
- TRX Certified Trainer
- CPR/AED Certified
- AAS in Exercise Science
After graduating with a degree in Marketing he spent his 20s not taking care of himself, eating poorly, drinking excessively and not exercising.
When he hit 30 he made a few drastic life changes and his passion for fitness and competition eventually returned. After a couple years of working out on his own, he quit his jobs, sold his house and moved away to go back to school to learn more about the science of exercise.
During this time he was introduced to CrossFit, and after graduation he accepted a job as Head Coach of a box in Jakarta Indonesia. After a successful stretch there he returned to the US, and has since coached in MN, WA and now here in WV.
Fitness literally saved his life as well as allowed him to see the world from several different perspectives. Through his own personal experience and multiple areas of certification he brings a diverse combination of knowledge and experience and looks forward to helping members of our CFH move, look and most importantly live better.
Feel free to come to him with questions and concerns, whether they be pertaining to general fitness, specific movements or nutrition, and he will do give his all to address them and help you along your own personal journey to health.